Your doula team working together to enhance your pregnancy and birth experience
Up to 60 mins of consultation with one of the Doulas of Knoxville. Your consultation fee is deducted from your balance due when you contract with one of the Doulas of Knoxville.
An incredible package of doula services that includes the classes offered by the DK team. Don't delay in booking. We generally book 8 months out. We recommend you contact us as soon as you know that you are pregnant. No Kidding!
Offered separately by Kimberly Sebeck of KnoxvilleDoula.com Kimberly is one of the most sought after postpartum doulas in Knoxville and surrounding areas. Don't delay in booking her services.
A 3 hour clinic for Mothers-to-be to prepare physically and mentally for the rigors of labor and birth. You will learn how to use the birth ball, peanut ball, cub to optimally progress your labor and enhance your birthing experience. This class is suitable for home, birth center and hospital birth to best support your unmedicated and epidural birth choices. Taught by Kristen and / or Emily
A 3 hour class when you will learn how to be best prepared for your new baby. You will learn the basics of baby care and normal newborn appearance and behavior. The class covers the basics of swaddling, diapering, feeding, relationship impacts and tips, and more. There will be teaching dolls, baby product demos, and samples. This is an essential class whether you are first time parents or growing your family with a new addition.
Taught by Kimberly.
This Mommy-and-Me class meets weekly for 75 mins for 6 weeks and focuses on the physical and emotional recovery from vaginal and cesarean birth. This is a gentle, goal oriented, evidence based class progresses and builds each week using your body and baby as resistance and load. You will learn about diastasis recti, pelvic floor dysfunction, urinary incontinence, pelvic organ prolapse and other common experiences in the postpartum period. Taught by Emily
These classes are offered separately from the Doulas of Knoxville package.
A 3 hour class for couples to help you and your Partner prepare for labor and birth. In this class, you and your partner will learn tips and strategies to a successful and effective labor and birth partnering. Even if you have a doula, your partner needs to be prepared for the time that your doula is not with you yet. Topics: signs of labor, comfort measures, labor progressions, advocating, birth plans, and so much more! Taught by Emily. REGISTER HERE
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